Archive for the ‘Recipes’ Category

Butternut Soup

April 30, 2007

serves approx. 5

Butternut         : 4 cups cubed

Carrot             : 1 cup cubed

Onion              : 1 large – diced

Tomato           : 2 medium sized – diced

Honey             : 1 tablespoon 

Butter  (or oil) : 30 gram (2 level table spoons) 

Fresh ginger  : 1 teaspoon finely chopped 

Spices            : ground nutmeg; ground cloves; ground cinnamon; caraway seeds 

Sauté onion, chopped ginger & tomato in butter / oil. (add the honey & a pinch of salt)

Add 3 cups water (less for a thicker soup).

Add all vegetables; add salt to taste (approx. 1 ½ teaspoons) 

Bring to the boil & add spices

Turn down heat & simmer for about ½ hour until soft.

Liquidize to taste, but leave some chunky bits for texture. 

Variation        :  Add sour cream or yogurt to taste (just before serving) for a creamed version.